1 cup of uncooked lentils (green or brown), rinsed
1 English cucumber, finely diced
1 tomato, finely diced
1/2 red onion, finely diced
3/4 cup chopped cilantro
1/2 avocado
Dressing
1 tbs olive oil
2 tbs freshly squeezed lemon
1/2 tsp sea salt
1/4 tsp black pepper
RECIPE
To cook the lentils, place them in a pot and cover with 3 cups of water and a tsp of sea salt. Bring to a simmer till lentils are tender; about 25 minutes.
Use a strainer to drain and rinse lentils in cold water, and set aside.
In a small bowl, combine dressing ingredients and whisk.
Mix the cooked lentils, cucumber, red onion, cilantro, tomato, and avocado in a large bowl and add the dressing. Toss until combined.