Ingredients
- 1 ½ cups ground oat flour* (or regular flour)
- 2 teaspoons baking powder
- ½ teaspoon cinnamon
- 1 teaspoon salt
- 2 small mashed bananas or 2/3 cup applesauce
- 1 cup plant-based milk (almond, oat, soy, or your favorite) – add more if mixture is too thick
- Coconut or avocado oil for pan
*grind rolled oats in a blender until flour-like consistency
Optional add ins: - Chopped apples or pears
Fresh or frozen blueberries - Chocolate chips
- Optional toppings:
- Fresh fruit
Cooked or poached fruit - Maple syrup
- Vegan butter
- Nuts or nut butters
- Jam or fruit spread
Recipe
- Add flour, baking powder, cinnamon, and salt to the bowl and mix to combine.
- Add in mashed bananas, applesauce and plant based milk, stirring as you go to reduce lumps. But do not overmix.
- Let the mixture sit for 5 minutes to thicken.
- While the mixture sits, prepare the pan/griddle. Add a small amount of coconut oil to the pan/griddle and turn to medium heat.
- Use a ladle, cup, or ice cream scoop to measure out the pancake batter onto the pan. If adding mix-ins, sprinkle them in now.
- Once the edges of the pancakes start to bubble, flip and cook until golden on both sides.
- Add desired toppings.
- Enjoy!
