Peach Cobbler Crumble Chia Pudding

By Chef Whitt

A healthy twist on a decadent southern dessert. A creamy, peach-infused chia pudding layered with warm cinnamon-spiced peaches and finished with a crunchy, nut-based crumble bursting full of flavor and fiber.

This recipe is gluten-free.

YIELDS: 4 servings

PREP TIME: 15 minutes Chill Time: at least 2 hours, overnight preferred

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INGREDIENTS

 

Peach Chia Pudding

  • 12 oz frozen peaches
  • 2 cups plant-based milk
  • 1 Tbsp monk fruit maple syrup
  • ½ Tbsp vanilla extract
  • ½ cup chia seed

Peach Cobbler Topping

  • 12 oz frozen peaches
  • 4 Tbsp plant-based butter
  • ½ Tbsp vanilla extract
  • 2 tsp ground cinnamon
  • 2 Tbsp water

Crumble Topping

  • ⅓ cup Three Wishes Grain-Free Granola or ⅓ cup toasted pecan

Optional Ingredients or Alternate Methods

  • Granola can be substituted for a toasted nut of your choice.
  • Use high-protein soy milk for additional protein.
  • You can add one cup of sugar-free peach yogurt to base if no blender is available and mix all other ingredients in a mixing bowl.

 

 


RECIPE

Prepare Peach Chia Pudding
1. Blend Peach Base: Add peaches, plant-based milk, monk fruit maple syrup, and vanilla extract to a blender and blend until smooth.
2. Add Chia Seeds: Stir chia seeds into the peach mixture until evenly distributed.
3. Rest and Stir: Allow the mixture to sit for 15 minutes, then stir again thoroughly to break up any clumps.
4. Refrigerate: Cover and refrigerate for at least 2 hours, or until pudding has thickened.

Prepare Peach Cobbler Topping
5. Combine Ingredients: In a saucepan over medium heat, combine frozen peaches, plant-based butter, vanilla extract, cinnamon, and water.
6. Cook Peaches: Cook for approximately 10–15 minutes, stirring occasionally, until peaches soften and release their juices.
7. Reduce Liquid: Continue cooking until the liquid reduces slightly and forms a cinnamon-peach sauce. Gently mash a few peach pieces if a thicker consistency is desired.
8. Cool: Remove from heat and allow the topping to cool before assembling the pudding cups.

Assemble Chia Pudding Cups
9. Portion Pudding: Divide chilled peach chia pudding evenly among four mason jars or air-tight containers leaving 2” from the top for the toppings.
10. Add Crumble: Sprinkle approximately ⅓ cup of Grain-Free Granola (or nuts) over each pudding cup
11. Add Cobbler Topping: Spoon 2tbs cooled cinnamon-peach topping evenly over each serving.
12. Serve: Enjoy chilled.

Chef’s Notes
Plant-Based Milk: Unsweetened, high-protein soy milk is a great option for boosting protein without adding unnecessary sugar.
Serving Tip: For a more pronounced cobbler flavor, lightly warm the cinnamon-peach topping before adding it to the chilled pudding.