Dr. Reshma Shah joined Maggie on IG Live this week to answer some of your top questions about eating more plant-based! They covered everything from easy tofu recipes and high-protein foods to supplements you might consider and tips for getting started. You can watch their full conversation, here.
One great way to start eating more planet friendly foods is to take the Support+Feed pledge to eat one plant-based meal a day for 30 days. You can sign up for it, here!
NOTE: Maggie typically goes live on Wednesdays at 10am PT, but make sure to follow her on IG so you’ll be notified whenever she does.