Fiber fiber fiber!!! On Instagram Live today, Maggie was joined by Dr. Reshma Shah to answer commonly asked questions on eating plant-based.
Did you know that 97% of Americans aren’t consuming enough fiber? And yet, it is such an important part of our diet and it can be so easy to add fiber to each of your meals! Check out @supportandfeed‘s IG for more information around fiber and to get recipe inspiration🌱 Find their full conversation, here.
NOTE: Maggie typically goes live on Wednesdays at 10am PT, but make sure to follow her on IG so you’ll be notified whenever she does.