- 4 batches of chopped parsley
 - 1 batch of fresh mint leaves
 - ½ cup fine bulgur, washed and strained
 - ¾ cup lemon juice
 - ½ cup olive oil
 - 1 small chopped onion
 - 1 tbsp pomegranate molasses
 - 4 cups of chopped beetroot
 - ½ tsp salt
 - ½ tsp pepper
 - Seeds of 1 medium-sized pomegranate (keep a handful to garnish)