- 1 cup cooked green or brown lentils
- 1 cup mashed sweet potatoes
- 1 small onion
- Finely-diced 3 garlic cloves
- Minced 1 cup rolled oats (or breadcrumbs)
- 2 tbsp ground flaxseed mixed with 5 tbsp water (flax egg)
- 2 tbsp tomato paste
- 1 tsp smoked paprika
- 1 tsp cumin
- ½ tsp cayenne (optional)
- ½ tsp salt
- ¼ tsp black pepper